1 serving (140 grams) contains 221 calories, 8.1 grams of protein, 1.3 grams of fat, and 43.0 grams of carbohydrates.
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营养信息
卡路里 |
378.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.2 g | 2% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1.7 mg | 0% | |
| 总碳水化合物 | 73.7 g | 26% | |
| 膳食纤维 | 4.3 g | 15% | |
| 糖 | 1.4 g | ||
| 蛋白质 | 13.9 g | 27% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 17.1 mg | 1% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 106.3 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利面
意大利细面条是用硬质小麦制成的受欢迎的意大利面食，具有令人愉悦的口感和稍微坚果味。传统上与各种丰富的酱汁一起享用，从经典的玛玛拉酱到奶油意面酱，它在世界各地的烹饪中提供了一种主要体验。细面条富含碳水化合物，提供能量，而全麦品种增加了纤维含量，有助于更好的消化。然而，要注意份量和酱汁选择，因为较重的选择会增加额外的卡路里。无论是在叉上旋转还是烤在砂锅中，细面条为每顿饭带来舒适和满足感。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
