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意大利肉酱面

意大利肉酱面

Dinner

商品评分: 71/100

1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.

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304.1
卡路里
13.5
蛋白质
37.2
碳水化合物
10.1
脂肪

营养信息

1 杯 (236.5g)
卡路里
304.1
%每日值*
总脂肪 10.1 g 12%
饱和脂肪 3.4 g 17%
多不饱和脂肪 0 g
胆固醇 20.3 mg 6%
540.5 mg 23%
总碳水化合物 37.2 g 13%
膳食纤维 3.4 g 12%
5.4 g
蛋白质 13.5 g 27%
维生素D 0 mcg 0%
67.6 mg 5%
2.0 mg 11%
337.8 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

50.7%
18.4%
30.9%
脂肪: 90 cal (30.9%)
蛋白质: 54 cal (18.4%)
碳水化合物: 148 cal (50.7%)

About 意大利肉酱面

意大利肉酱意面是一道浓郁且丰盛的菜肴,源自意大利,展现出意面和美味肉酱完美搭配的特点。 这道经典餐点包括牛肉碎,番茄,洋葱和香草,熬煮至完美。 它不仅美味,还是优质蛋白质的良好来源,并且可以加入蔬菜来增加营养。 虽然意面提供了能量所需的碳水化合物,但要注意份量以保持均衡。 无论是在舒适的夜晚还是节日聚会上享用,意大利肉酱意面都是一种令人愉悦的美食,为您的餐桌带来意大利的味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.