1 serving (14 grams) contains 126 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
2016 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 224 g | 287% | |
| 饱和脂肪 | 33.4 g | 167% | |
| 多不饱和脂肪 | 129.0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 0 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大豆油
大豆油是一种多功能的食用油，从原产于东亚的大豆植物的种子中提取而得。富含多不饱和脂肪酸，包括对心脏健康至关重要的ω-3和ω-6脂肪酸。它常用于各种烹饪中，从亚洲炒菜到美式沙拉酱都有涉及，因其中性的风味可以增强菜肴的口感而不过于突兀。虽然其饱和脂肪含量较低，大豆油通常经过精制，这有时会带走一些有益的营养物质。总体而言，大豆油是既受注重健康的厨师又受专业厨师欢迎的选择，使其成为世界各地厨房中的必备品。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 大豆油 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
