1 serving (100 grams) contains 336 calories, 52.0 grams of protein, 1.2 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
840 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 25 mg | 1% | |
| 总碳水化合物 | 75 g | 27% | |
| 膳食纤维 | 32.5 g | 116% | |
| 糖 | 37.5 g | ||
| 蛋白质 | 130 g | 260% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 500 mg | 38% | |
| 铁 | 37.5 mg | 208% | |
| 钾 | 4500 mg | 95% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 素肉丁
素肉碎是一种多功能且营养丰富的肉类替代品，由脱脂大豆粉制成，富含蛋白质和纤维。起源于东亚烹饪，已在全球范围内在素食菜肴中广受欢迎。素肉碎富含必需氨基酸，有助于支持肌肉健康，并且低含饱和脂肪，是一种有益心脏健康的选择。此外，它是铁和钙的重要来源，为均衡饮食提供了重要营养。无论是在炒菜、玉米卷还是意大利面中，素肉碎都为您提供了一种美味的享用最喜爱菜肴的方式，同时促进更健康的生活方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
