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豆奶白汁

豆奶白汁

Dairy

商品评分: 69/100

1 serving (100 grams) contains 105 calories, 3.2 grams of protein, 7.2 grams of fat, and 7.5 grams of carbohydrates.

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250
卡路里
7.6
蛋白质
17.9
碳水化合物
17.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
250
%每日值*
总脂肪 17.1 g 21%
饱和脂肪 2.9 g 14%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
357.1 mg 15%
总碳水化合物 17.9 g 6%
膳食纤维 1.2 g 4%
2.9 g
蛋白质 7.6 g 15%
维生素D 0 mcg 0%
47.6 mg 3%
1.2 mg 6%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

28.0%
11.9%
60.1%
脂肪: 153 cal (60.1%)
蛋白质: 30 cal (11.9%)
碳水化合物: 71 cal (28.0%)

About 豆奶白汁

豆奶白酱是一种奶油状的植物酱,由丝滑豆腐、豆浆和一点肉豆蔻制成,非常适合为菜肴增添丰富口感。这种素食变种源于传统法式烹饪,使每个人都能享受到不含乳制品的美味顺滑口感。豆奶白酱富含蛋白质,低饱和脂肪,为那些寻求更轻盈选项的人提供了健康选择。无论您是将其铺在蔬菜千层面中,还是淋在蒸熟蔬菜上,豆奶白酱都能为任何一餐带来愉悦的营养体验。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.