1 serving (240 grams) contains 130 calories, 7.0 grams of protein, 4.5 grams of fat, and 15.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
130.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.5 g | 5% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 100.0 mg | 4% | |
| 总碳水化合物 | 15 g | 5% | |
| 膳食纤维 | 1.0 g | 3% | |
| 糖 | 10.0 g | ||
| 蛋白质 | 7.0 g | 14% | |
| 维生素D | 120 mcg | 600% | |
| 钙 | 300 mg | 23% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 加糖豆浆
带糖的豆浆是一种美味的饮料，由优质黄豆轻轻混合而成，再加上一点点甜糖。源自东亚的这种奶制品替代品富含蛋白质，成为植物基饮食者中受欢迎的选择。豆浆富含必需氨基酸、维生素和矿物质，有助于维护心脏健康和骨骼强度。虽然添加糖能增添其口感，但适度饮用是保持均衡饮食的关键。随时可以将带糖的豆浆视为早餐、零食或清爽饮料的美味、营养选择享用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
