1 serving (50 grams) contains 166 calories, 25.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
662 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2 g | 2% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20 mg | 0% | |
| 总碳水化合物 | 60 g | 21% | |
| 膳食纤维 | 32 g | 114% | |
| 糖 | 18 g | ||
| 蛋白质 | 100 g | 200% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 400 mg | 30% | |
| 铁 | 19 mg | 105% | |
| 钾 | 3600 mg | 76% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大豆TVP蛋白
大豆TVP蛋白是一种多功能的肉类替代品，由脱脂大豆粉制成，富含蛋白质，低脂肪。源自亚洲烹饪，常用于炒菜，汤和塔科斯，深受素食者和纯素食者喜爱。富含必需氨基酸，有助于支持肌肉健康，并提供丰富的纤维来源，有助于消化。此外，它不含胆固醇，是一种有益心脏健康的选择。探索大豆TVP蛋白的美味和有营养的可能性，这是均衡饮食的明智选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
