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酱油

酱油

Condiment

商品评分: 60/100

1 serving (15 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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158.7
卡路里
15.9
蛋白质
15.9
碳水化合物
0
脂肪

营养信息

1 杯 (238.1g)
卡路里
158.7
%每日值*
总脂肪 0 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
14603.2 mg 634%
总碳水化合物 15.9 g 5%
膳食纤维 0 g 0%
0 g
蛋白质 15.9 g 31%
维生素D 0 mcg 0%
79.4 mg 6%
3.2 mg 17%
634.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

50.0%
50.0%
0.0%
脂肪: 0 cal (0.0%)
蛋白质: 63 cal (50.0%)
碳水化合物: 63 cal (50.0%)

About 酱油

酱油是一种由发酵大豆、小麦、盐和水制成的浓厚、鲜美的调味品。源自东亚,已成为世界各地烹饪中不可或缺的调料,为从炒菜到寿司等各种菜肴增色不少。充满鲜味,为您的菜肴增添深度,同时热量低。然而,要注意盐分含量,因为一些品种可能高盐。拥抱酱油的浓烈味道,用这种经典食材提升您的烹饪创意!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.