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酱油和伍斯特酱

酱油和伍斯特酱

Processed Food

商品评分: 60/100

1 serving (15 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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157.7
卡路里
15.8
蛋白质
15.8
碳水化合物
0
脂肪

营养信息

1 杯 (236.6g)
卡路里
157.7
%每日值*
总脂肪 0 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
13864.4 mg 602%
总碳水化合物 15.8 g 5%
膳食纤维 0 g 0%
0 g
蛋白质 15.8 g 31%
维生素D 0 mcg 0%
0 mg 0%
3.2 mg 17%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

50.0%
50.0%
0.0%
脂肪: 0 cal (0.0%)
蛋白质: 63 cal (50.0%)
碳水化合物: 63 cal (50.0%)

About 酱油和伍斯特酱

酱油和威士特酱是两种美味调味料,可以提升无数菜肴的风味。酱油起源于中国,由发酵大豆、小麦、盐和水制成,味道鲜美,适合炒菜和腌料。相比之下,威士特酱源自英国,混合了醋、糖蜜、凤尾鱼和香料,味道复杂,适合用于调味和酱料。虽然两者都能增添菜肴的层次感,但请记住它们可能含有较高的钠。不过,它们还含有抗氧化剂和发酵益处,适量添加能使菜肴更加美味。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.