酱油和洋葱
Soy sauce and onions do not fit into a traditional food category as they are ingredients commonly used in cooking. Therefore, the appropriate category in this case would be an empty string ("").
1 serving (15 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
158.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 13952.4 mg | 606% | |
| 总碳水化合物 | 15.9 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 15.9 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 79.4 mg | 6% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 634.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酱油和洋葱
酱油和洋葱是美味的烹饪搭档，为各种菜肴带来美味的深度。酱油源自亚洲烹饪，由发酵大豆、小麦、盐和水制成，而洋葱则添加了一丝香甜。它们共同打造出丰富的鲜味，增强炒菜、腌料和蘸料的口感。虽然酱油可能含有较多钠，但适量使用提供了一个无麸质的选择，并从洋葱中获得抗氧化剂，使这种搭配成为您餐桌上美味而平衡的选择。尽情品味今日的酱油和洋葱的简单和深度吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
