1 serving (30 grams) contains 100 calories, 15.6 grams of protein, 0.4 grams of fat, and 9.0 grams of carbohydrates.
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营养信息
卡路里 |
402 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.4 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 15.6 mg | 0% | |
| 总碳水化合物 | 36.2 g | 13% | |
| 膳食纤维 | 16.2 g | 57% | |
| 糖 | 8.8 g | ||
| 蛋白质 | 62.5 g | 125% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 332.4 mg | 25% | |
| 铁 | 18.8 mg | 104% | |
| 钾 | 2520 mg | 53% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大豆蛋白颗粒
大豆蛋白颗粒是一种多功能且富含营养的植物蛋白来源，源自整个大豆。 富含必需氨基酸，这些颗粒是肉类的绝佳替代品，非常适合素食主义者和纯素食主义者。 源自传统亚洲美食，它们可以轻松地融入各种菜肴中，从炒菜到汤类菜肴都适用。 作为纤维的极好来源，可以帮助维护消化健康并有助于体重管理。 低饱和脂肪且无胆固醇，大豆蛋白颗粒是任何想要自然增加蛋白质摄入的人的健康选择。 发挥大豆的力量，提升您的餐饮体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
