1 serving (50 grams) contains 172 calories, 26.0 grams of protein, 0.5 grams of fat, and 16.5 grams of carbohydrates.
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营养信息
卡路里 |
690 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2 g | 2% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 26 mg | 1% | |
| 总碳水化合物 | 66 g | 24% | |
| 膳食纤维 | 26 g | 92% | |
| 糖 | 18 g | ||
| 蛋白质 | 104 g | 208% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 700 mg | 53% | |
| 铁 | 19 mg | 105% | |
| 钾 | 4400 mg | 93% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 素肉
大豆肉是一种美味多样的植物蛋白，由大豆制成，提供丰富的必需氨基酸。起源于亚洲美食，常用于炒菜、汤和玉米饼等菜肴中。大豆肉低饱和脂肪，不含胆固醇，是动物蛋白的心脏健康替代品，富含纤维和重要营养。无论您是素食主义者、纯素食主义者，还是只是想减少肉类摄入，大豆肉均提供令人满意的口感和味道，使任何一餐更为美味。选择这种创新可持续的选项，拥抱更健康的生活方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
