1 serving (14 grams) contains 124 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
2090.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 236.5 g | 303% | |
| 饱和脂肪 | 36.9 g | 184% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 0 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 0.0 mg | 0% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大豆油
大豆油是一种多功能的烹饪油，从大豆中提取，以其清淡的味道和高烟点而闻名，非常适合炸和煎炒。富含多不饱和脂肪，含有有益心脏健康的Ω-3和Ω-6脂肪酸，有助于支持心血管健康。在亚洲美食中常见，是炒菜和沙拉酱的主要原料。然而，适度很重要，因为它经常经过高度加工，可能含有反式脂肪。在烹饪中享受大豆油的好处，同时要注意食用量，以保持均衡的饮食。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
