1 serving (240 grams) contains 100 calories, 7.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.
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营养信息
卡路里 |
100.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.0 g | 5% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 100.0 mg | 4% | |
| 总碳水化合物 | 8.0 g | 2% | |
| 膳食纤维 | 1.0 g | 3% | |
| 糖 | 6 g | ||
| 蛋白质 | 7.0 g | 14% | |
| 维生素D | 120 mcg | 600% | |
| 钙 | 300 mg | 23% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆奶
豆浆是一种美味而营养丰富的饮料，由整颗大豆制成。富含蛋白质，具有浓郁的质地和微妙的坚果味，非常适合单独享用或加入您喜爱的冰沙中。源自东亚，这种饮料在许多亚洲美食中都是必不可少的，因其多功能性和健康益处而备受赞扬。豆浆含有必需氨基酸、维生素和矿物质，对心脏健康大有裨益，并且对于寻求植物为基础的生活方式的人来说，这是一个极好的乳制品替代品。冷热均可食用，或者作为烹饪创意的基础食材，尽情享受这种健康饮料的好处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
