1 serving (100 grams) contains 120 calories, 8.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
285.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.9 g | 15% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 119.0 mg | 5% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大豆和甜菜根混合
大豆和甜菜混合是一种充满营养的混合物，结合了富含营养的大豆和浓厚的甜菜根，为您的餐饮提供美味的变化。这种混合物汲取了亚洲和地中海美食的灵感，非常适合炒菜、沙拉或作为富含蛋白质的主食。富含蛋白质、纤维和必需维生素，有助于维护心脏健康并提高能量水平。大豆和甜菜混合的鲜艳颜色和独特风味，不仅是一种视觉盛宴，还是饮食中的富含营养的补充。拥抱营养，享受美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
