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西南意面沙拉

西南意面沙拉

Lunch

商品评分: 74/100

1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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352.9
卡路里
9.4
蛋白质
47.1
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 5.9 mg 1%
470.6 mg 20%
总碳水化合物 47.1 g 17%
膳食纤维 5.9 g 21%
4.7 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
58.8 mg 4%
2.4 mg 13%
235.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

56.7%
11.3%
32.0%
脂肪: 106 cal (32.0%)
蛋白质: 37 cal (11.3%)
碳水化合物: 188 cal (56.7%)

About 西南意面沙拉

西南意面沙拉是一道充满活力和美味的菜肴,融合了西南美食的浓郁口味。这道色彩缤纷的沙拉以“al dente”(略带嚼劲)意面与黑豆、甜玉米、新鲜甜椒和樱桃番茄混合搅拌,淋上一层香醇的酸柑和香菜酱汁。富含蛋白质和纤维,它既美味又有营养。这款意面沙拉色泽鲜艳,口味清爽,可作为美味的配菜或令人满足的主菜。享受这种美味、健康的佳肴,适合任何场合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.