1 serving (350 grams) contains 600 calories, 40.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
405.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.9 g | 21% | |
| 饱和脂肪 | 5.4 g | 27% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 60.8 mg | 20% | |
| 钠 | 810.8 mg | 35% | |
| 总碳水化合物 | 30.4 g | 11% | |
| 膳食纤维 | 5.4 g | 19% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 27.0 g | 54% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 101.4 mg | 7% | |
| 铁 | 2.7 mg | 15% | |
| 钾 | 540.5 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 南方牛排碗
南部牛排碗是一道充满活力的烹饪美食，带您领略南部美食的美味之旅。这碗食物包含嫩烤牛排、新鲜时令蔬菜和一床松软的米饭或藜麦，提供了一顿饱腹、令人满足的餐点。配上开胃的酱汁和香料，它带来了口味和营养之间的完美平衡。牛排提供了蛋白质和铁质，而蔬菜则提供了必需的维生素和纤维，使其成为了一个健康的选择。在南部牛排碗中尽情享受南部的美味，口感与健康在每一口中完美融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
