1 serving (150 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
261.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.7 g | 7% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 134.9 mg | 44% | |
| 钠 | 117.5 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 49.2 g | 98% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20.6 mg | 1% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 406.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 真空低温无皮鸡胸
真空低温烹饪去皮鸡胸肉口感鲜嫩多汁，是健康饮食者的完美蛋白质选择。这道菜选用优质无皮鸡胸肉，真空密封在袋中缓慢烹饪，以保留水分和风味。源自法国烹饪技术的低温烹饪方式确保食材均匀加热，消除食材干燥的风险。含有丰富的瘦蛋白质，低脂低热量，非常适合用于餐前准备或清淡晚餐。可以简单调味，也可以搭配新鲜香草和蔬菜，打造一顿健康美味的餐点。立即尝试一下低温烹饪的美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
