1 serving (30 grams) contains 60 calories, 0.7 grams of protein, 5.8 grams of fat, and 1.2 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 46.4 g | 59% | |
| 饱和脂肪 | 28.0 g | 140% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 120 mg | 40% | |
| 钠 | 80.0 mg | 3% | |
| 总碳水化合物 | 9.6 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 6.4 g | ||
| 蛋白质 | 5.6 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 160.0 mg | 12% | |
| 铁 | 0 mg | 0% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶油
酸奶油是一种奶油浓稠、带有酸味的乳制品，是通过用特定细菌发酵普通奶油制成的。它源自东欧烹饪，常用于罗宋汤和牛肉斯特罗根诺夫等菜肴中。富含钙和健康脂肪，酸奶油为餐食增添了丰富口感，并增强了风味。虽然美味，但由于其高热量含量，适度享用是很重要的。这种多功能食材不仅可搭配咸菜肴，还可与水果搭配得很好，使其成为甜食和咸食食谱中令人愉悦的一部分。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
