1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 293.7 mg | 97% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 15.9 g | 31% | |
| 维生素D | 63.5 mcg | 317% | |
| 钙 | 79.4 mg | 6% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 634.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸面包片配鳄梨和水煮蛋
酸面包片配牛油果和荷包蛋是一道美味又营养的菜肴，源自受人喜爱的早午餐场景。这道色彩鲜艳的餐点包括一片酸酸的、酥脆的酸面包，上面铺满了富含健康脂肪和纤维的奶油牛油果。这道菜的焦点是一个完美荷包蛋，带来浓郁、流动的蛋黄，增添口感。这道菜以其出色的碳水化合物、蛋白质和健康脂肪平衡，不仅满足了您的味蕾，还能为您的一天提供能量。尽情享受这道美味佳肴，无论是早餐、午餐还是任何时候您渴望健康美味的时刻！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
