1 serving (50 grams) contains 115 calories, 3.0 grams of protein, 0.8 grams of fat, and 21.5 grams of carbohydrates.
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营养信息
卡路里 |
547.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.6 g | 4% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1071.4 mg | 46% | |
| 总碳水化合物 | 102.4 g | 37% | |
| 膳食纤维 | 11.9 g | 42% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 59.5 mg | 4% | |
| 铁 | 6.0 mg | 33% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸面黑麦面包
酸面包是一种美味的酸面团和结实的黑麦面粉相结合的产物，源自东欧传统。用简单的食材制成，如水，盐和天然面种，这种面包具有浓郁潮湿的饼内和独特的风味轮廓。富含纤维和多种必需营养素，有助于消化健康，并提供低升糖指数的选择。天然发酵增强了其益生菌益处，使其不仅成为美味的选择，而且也是一种健康的选择。享用时可涂上黄油烤烤，或作为您喜欢的三明治的完美基底！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
