1 serving (60 grams) contains 160 calories, 5.3 grams of protein, 2.0 grams of fat, and 29.4 grams of carbohydrates.
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营养信息
卡路里 |
638.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1166.4 mg | 50% | |
| 总碳水化合物 | 117.6 g | 42% | |
| 膳食纤维 | 7.0 g | 25% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 21.4 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.8 mg | 3% | |
| 铁 | 6.2 mg | 34% | |
| 钾 | 276 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸面团
酸面包是一种以独特的风味和有嚼劲的质地而闻名的手工面包。它主要由面粉、水和自然形成的野生酵母制成，起源于古代，其历史可以追溯到埃及。发酵过程不仅增强了它丰富的味道，还提高了消化性能和营养吸收。酸面包的较低升糖指数使其成为传统面包的健康替代品，有助于稳定血糖水平。新鲜享用时可搭配黄油，用作三明治底片，或者单独食用以体味其独特风味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
