1 serving (56 grams) contains 120 calories, 5.0 grams of protein, 0.5 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
321.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.3 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 13.5 mg | 4% | |
| 钠 | 669.6 mg | 29% | |
| 总碳水化合物 | 67.0 g | 24% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 2.7 g | ||
| 蛋白质 | 13.4 g | 26% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 54.1 mg | 4% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 106.6 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸面包
酸面包是一种经典的主食，由三种简单的成分制成：面粉、水和盐。这种面包起源于古代文明，因其独特的酸味而受人喜爱，这种酸味是自然发酵的结果。酸面团中的活性文化有助于消化，并被认为可以改善肠道健康。富含维生素和矿物质，与普通面包相比，其血糖指数较低，因此对许多人来说是更健康的选择。无论是享用烤面包还是搭配您喜爱的餐点，每一口酸面包都散发着美味的历史风味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 酸面包 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
