1 serving (150 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 27.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
236.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.2 g | 4% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.8 mg | 5% | |
| 钠 | 118.3 mg | 5% | |
| 总碳水化合物 | 42.6 g | 15% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 30.0 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 126.2 mcg | 631% | |
| 钙 | 315.5 mg | 24% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 378.5 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 优酪美源牌酸奶
源酸奶Yoplait是一款美味又营养丰富的酸奶产品，使用真实水果制成，不添加糖分。源自法国美食之心，它在每一勺酸奶中展现出正宗的口味和细腻的质地。富含蛋白质和益生菌，有助于维护消化健康，让您更长时间感到饱腹。源酸奶Yoplait热量低，是一款任何时候都适宜的零负担美食享受。每一口美味酸奶都融合了丰富的风味和健康，让您尽情沉浸在其中吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
