1 serving (50 grams) contains 130 calories, 4.2 grams of protein, 1.6 grams of fat, and 24.1 grams of carbohydrates.
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营养信息
卡路里 |
647.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.2 g | 10% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1500 mg | 65% | |
| 总碳水化合物 | 120.8 g | 43% | |
| 膳食纤维 | 14.5 g | 51% | |
| 糖 | 3 g | ||
| 蛋白质 | 21.2 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 60 mg | 4% | |
| 铁 | 6 mg | 33% | |
| 钾 | 415 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸面包
酸酵麦面包是由深色、有营养的麦面粉制成，结合水、盐和天然酵母发酵剂制成的香喷喷的面包。起源于东欧美食，特别是德国和俄罗斯等国家，这种面包具有浓烈的酸味和浓密的口感。富含纤维，有助于促进消化健康并提供必需的矿物质，是一种健康选择。虽然与小麦面包相比，它的麸质含量较低，但在口味和满足感方面仍然十分出色。酸酵麦面包非常适合做三明治或单独享用，是任何餐桌上美味、有营养的主食。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
