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酸菜

酸菜

Vegetable

商品评分: 64/100

1 serving (100 grams) contains 20 calories, 1.0 grams of protein, 0.2 grams of fat, and 3.0 grams of carbohydrates.

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47.6
卡路里
2.4
蛋白质
7.1
碳水化合物
0.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
47.6
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1904.8 mg 82%
总碳水化合物 7.1 g 2%
膳食纤维 4.8 g 17%
2.4 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
95.2 mg 7%
2.4 mg 13%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

66.8%
22.6%
10.6%
脂肪: 4 cal (10.6%)
蛋白质: 9 cal (22.6%)
碳水化合物: 28 cal (66.8%)

About 酸菜

酸菜是一道充满活力的菜肴,其独特的泡菜芥菜和香料混合令人垂涎。源自亚洲美食之都,尤其受到中韩烹饪传统的喜爱,每一口都带来浓烈的酸甜风味。这些绿叶蔬菜富含维生素A和C,有助于增强免疫系统和促进消化。此外,它们热量低,使酸菜成为任何餐食中美味又无负担的选择。尽情享用这道美味可口的配菜或调料,提升您的用餐体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.