1 serving (100 grams) contains 60 calories, 0.8 grams of protein, 0.2 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
142.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 35.7 g | 12% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 33.3 g | ||
| 蛋白质 | 1.9 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 400 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸芒果
酸芒果是一种令人着迷的水果，深受热带饮食的喜爱，尤其是在亚洲和南美洲地区。以其鲜艳的绿皮和多汁、稍酸的果肉而闻名，这种芒果充满了风味！富含维生素A和C，是一种营养强大的水果，有助于支持免疫健康和皮肤活力。虽然它浓烈的酸味可以为沙拉或沙司带来愉悦的对比，但它还是一种极好的抗氧化剂来源。拥抱酸芒果的刺激口感——非常适合为任何菜肴增添清新的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
