1 serving (150 grams) contains 27 calories, 1.3 grams of protein, 0.1 grams of fat, and 6.1 grams of carbohydrates.
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营养信息
卡路里 |
42.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1468.3 mg | 63% | |
| 总碳水化合物 | 9.7 g | 3% | |
| 膳食纤维 | 6.5 g | 23% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 2.1 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 269.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸菜
酸菜是一道酸而发酵的菜肴，由加入盐调味的细切白菜制成，通常还会加入胡萝卜籽或杜松子。起源于德国美食，它是丰盛餐点中的主食，为其增添了美妙的脆脆口感和酸味。这种富含益生菌的超级食品富含维生素C和K，有助于促进肠道健康，增强免疫系统。您可以将其搭配香肠、三明治或作为美味的配菜享用，品尝酸菜独特的口味与营养的平衡，使其成为任何一餐中备受喜爱的佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
