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酸黄瓜

酸黄瓜

Vegetable

商品评分: 64/100

1 serving (100 grams) contains 16 calories, 0.6 grams of protein, 0.1 grams of fat, and 3.1 grams of carbohydrates.

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38.5
卡路里
1.4
蛋白质
7.5
碳水化合物
0.2
脂肪

营养信息

1 杯 (240.4g)
卡路里
38.5
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2884.6 mg 125%
总碳水化合物 7.5 g 2%
膳食纤维 1.9 g 6%
4.1 g
蛋白质 1.4 g 2%
维生素D 0 mcg 0%
36.1 mg 2%
0.7 mg 3%
185.1 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍞 Low carbs

卡路里来源

80.2%
15.0%
4.8%
脂肪: 1 cal (4.8%)
蛋白质: 5 cal (15.0%)
碳水化合物: 30 cal (80.2%)

About 酸黄瓜

酸黄瓜是源自中东美食的一道酸甜美味,新鲜黄瓜被腌制在香醋、香料和草药的激动人心的卤汁中。这道充满活力的菜肴以大蒜、莳萝和一点辣椒为特色,具有浓烈清新的味道。富含维生素A和K,富含抗氧化剂,酸黄瓜可以作为健康零食或配菜,促进良好的消化和水分补充。低热量而富有咬劲,是沙拉、包子或可以直接从瓶子里享用的完美添加物。立即潜入美味的酸黄瓜世界吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.