1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 95.2 mg | 31% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 59.5 g | 21% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 11.9 g | ||
| 蛋白质 | 11.9 g | 23% | |
| 维生素D | 47.6 mcg | 238% | |
| 钙 | 190.5 mg | 14% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶煎饼
酸奶煎饼是松软、丰富的美食，为您的早餐桌带来了特殊的风味。这些煎饼由酸奶、鸡蛋、牛奶和普通面粉混合而成，提供了一种与传统食谱不同的酸味。起源于东欧美食，它们非常适合用于舒适的早午餐或特别的美味。尽管它们很 indulgent，但酸奶含有益生菌和水分，使每一口都变得细腻和令人满足。搭配新鲜水果或淋上蜂蜜，这是您美好一天开始的甜美美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
