1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 6.0 grams of fat, and 2.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
460 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 46 g | 58% | |
| 饱和脂肪 | 30.6 g | 153% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 115 mg | 38% | |
| 钠 | 154.1 mg | 6% | |
| 总碳水化合物 | 15.3 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 15.3 g | ||
| 蛋白质 | 7.7 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 305.9 mg | 23% | |
| 铁 | 0 mg | 0% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶油
酸奶油是一种奶油制品，通过用特定细菌发酵普通奶油制成，赋予其标志性的酸味风味。起源于东欧烹饪，是烤土豆、玉米卷和浓郁汤类菜肴中的主打食材。除了增添丰富的味道和口感外，酸奶油还因其益生元而闻名，有助于消化。然而，它的热量和脂肪含量较高，所以适度摄入很重要。无论涂在您喜爱的食物上还是混入酱料中，酸奶油都是许多美食创作中的美味佐料！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 酸奶油 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
