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低脂酸奶

低脂酸奶

Dairy

商品评分: 62/100

1 serving (30 grams) contains 60 calories, 2.0 grams of protein, 3.0 grams of fat, and 2.0 grams of carbohydrates.

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480
卡路里
16.0
蛋白质
16.0
碳水化合物
24
脂肪

营养信息

1 杯 (240g)
卡路里
480
%每日值*
总脂肪 24 g 30%
饱和脂肪 16.0 g 80%
多不饱和脂肪 0 g
胆固醇 80.0 mg 26%
120 mg 5%
总碳水化合物 16.0 g 5%
膳食纤维 0 g 0%
8.0 g
蛋白质 16.0 g 32%
维生素D 0 mcg 0%
480 mg 36%
0 mg 0%
400.0 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

卡路里来源

18.6%
18.6%
62.8%
脂肪: 216 cal (62.8%)
蛋白质: 64 cal (18.6%)
碳水化合物: 64 cal (18.6%)

About 低脂酸奶

低脂酸奶奶油是一款奶油般顺滑、带有酸味的美味佳肴,为您喜爱的菜肴带来了健康的变化。由低脂牛奶制成,拥有传统酸奶油的浓郁风味,却含有更少的卡路里和脂肪。 源自东欧美食,它与烤土豆、玉米卷或作为新鲜蔬菜的蘸料完美搭配。富含蛋白质和益生菌,有助于支持消化健康,而不牺牲口感。在健康的同时,尽情享受酸奶油的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.