1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 40.0 g | 51% | |
| 饱和脂肪 | 24 g | 120% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 120 mg | 40% | |
| 钠 | 120 mg | 5% | |
| 总碳水化合物 | 16.0 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 8.0 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 320.0 mg | 24% | |
| 铁 | 0 mg | 0% | |
| 钾 | 320.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶油轻
轻酸奶油是一种奶脂减少的奶制品，口感浓郁，带有酸味，非常适合作为蘸料、涂抹或开胃的调料。起源于东欧烹饪，这种轻盈的替代品保留了经典酸奶油的所有风味，但热量更低，脂肪含量更少。富含益生元，有助于肠道健康，并为您喜爱的菜肴增添美味的奶油口感，从烤土豆到玉米卷，无一不美味。在没有罪恶感的情况下享受您喜爱的味道——清爽的Sour Cream Light，您健康美味的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
