1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 40.0 g | 51% | |
| 饱和脂肪 | 24 g | 120% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 80.0 mg | 26% | |
| 钠 | 1200 mg | 52% | |
| 总碳水化合物 | 16.0 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 8.0 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 160.0 mg | 12% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶油和洋葱蘸料
酸奶洋葱酱是一款丰富而奶香的美食，将酸奶的酸味与洋葱的香味和一抹香料融合在一起。起源于经典的美国烹饪，这款酱料是薯片、蔬菜或饼干的完美伴侣。采用简单的食材如酸奶、洋葱粉和香料制成，非常容易为派对或温馨夜晚制作。尽管它提供美味的风味，但由于其奶油基础可能含有高热量，最好适度享用。享受这款经典蘸酱，获得令人满足的小吃体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
