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酸樱桃

酸樱桃

Fruit

商品评分: 82/100

1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 0.3 grams of fat, and 12.0 grams of carbohydrates.

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74.6
卡路里
1.5
蛋白质
17.9
碳水化合物
0.4
脂肪

营养信息

1 杯 (149.3g)
卡路里
74.6
%每日值*
总脂肪 0.4 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
4.5 mg 0%
总碳水化合物 17.9 g 6%
膳食纤维 3.0 g 10%
11.9 g
蛋白质 1.5 g 3%
维生素D 0 mcg 0%
23.9 mg 1%
0.4 mg 2%
258.2 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

88.2%
7.4%
4.4%
脂肪: 3 cal (4.4%)
蛋白质: 6 cal (7.4%)
碳水化合物: 71 cal (88.2%)

About 酸樱桃

酸樱桃是一种充满酸味和丰富红宝石色泽的生机水果。起源于欧洲和北美等地区,这些樱桃通常用于甜点、果酱,甚至是风味菜肴。富含抗氧化剂、维生素A和C,以及抗炎特性,酸樱桃能促进您的整体健康。它们被认为有助于睡眠,支持心脏健康,甚至可能减少运动后的肌肉酸痛。新鲜食用、制作酸甜的馅饼,或作为鸡尾酒的美妙添加物,以获得独特的风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.