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酸白菜沙拉

酸白菜沙拉

Appetizer

商品评分: 76/100

1 serving (150 grams) contains 75 calories, 1.5 grams of protein, 1.5 grams of fat, and 15.0 grams of carbohydrates.

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119.0
卡路里
2.4
蛋白质
23.8
碳水化合物
2.4
脂肪

营养信息

1 杯 (238.1g)
卡路里
119.0
%每日值*
总脂肪 2.4 g 3%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1190.5 mg 51%
总碳水化合物 23.8 g 8%
膳食纤维 7.1 g 25%
9.5 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
71.4 mg 5%
1.2 mg 6%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

75.3%
7.6%
17.1%
脂肪: 21 cal (17.1%)
蛋白质: 9 cal (7.6%)
碳水化合物: 95 cal (75.3%)

About 酸白菜沙拉

酸白菜沙拉是一道充满风味和营养的活力菜品。 主要由酸味发酵的白菜制成,这道东欧美食常常搭配爽脆的胡萝卜、洋葱,以及带有醋和香料的迷人调味品。 富含益生菌的这道沙拉支持肠道健康,却又低热量,是一种无负担的选择。 含有丰富的维生素C和K,不仅美味可口,还有助于均衡饮食。 尽情享用酸白菜沙拉作为清爽的配菜或辛辣的餐食添补!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.