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南瓜胡萝卜椰奶浓汤

南瓜胡萝卜椰奶浓汤

Soup

商品评分: 75/100

1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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141.5
卡路里
1.9
蛋白质
14.2
碳水化合物
7.5
脂肪

营养信息

1 杯 (235.8g)
卡路里
141.5
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 5.7 g 28%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
377.4 mg 16%
总碳水化合物 14.2 g 5%
膳食纤维 2.8 g 10%
5.7 g
蛋白质 1.9 g 3%
维生素D 0 mcg 0%
37.7 mg 2%
0.9 mg 5%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

卡路里来源

43.1%
5.8%
51.2%
脂肪: 67 cal (51.2%)
蛋白质: 7 cal (5.8%)
碳水化合物: 56 cal (43.1%)

About 南瓜胡萝卜椰奶浓汤

南瓜胡萝卜韭葱椰奶浓汤是一道美味而浓郁的汤,完美地融合了南瓜的甜味、胡萝卜的土味和韭葱的微妙风味,再加上椰奶的丰富口感。这道令人舒心的菜肴源自法国烹饪,展现了美妙的风味和质地融合。富含维生素A和C,不仅是味蕾的享受,也是滋养强身的重要来源,有助于促进良好视力和免疫健康。作为头盘或主菜,这道汤是一碗温暖的拥抱,是任何一餐的完美选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.