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香肠蔬菜汤

香肠蔬菜汤

Lunch

商品评分: 68/100

1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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nutriEffect Supplements
188.7
卡路里
9.4
蛋白质
14.2
碳水化合物
11.3
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 11.3 g 14%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
754.7 mg 32%
总碳水化合物 14.2 g 5%
膳食纤维 2.8 g 10%
3.8 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
47.2 mg 3%
1.4 mg 7%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

29.0%
19.2%
51.9%
脂肪: 101 cal (51.9%)
蛋白质: 37 cal (19.2%)
碳水化合物: 56 cal (29.0%)

About 香肠蔬菜汤

香肠蔬菜汤是一道丰盛温暖的菜肴,非常适合寒冷的日子。这道美味的创意菜包括美味的香肠、嫩胡萝卜、脆芹菜和有营养的绿叶蔬菜,全部在浓郁的高汤中煨煮。这道菜源于欧洲乡村美食,为任何餐桌带来温暖和风味。这道汤含有来自香肠的丰富蛋白质以及新鲜蔬菜所提供的各种维生素,既能填饱肚子又有营养。虽然香肠增添了一丝香浓,您也可以选择更瘦的品种,甚至是以植物为基础的替代品以获取更健康的味道。今天享用一碗,尽情沉浸在这份健康美味之中吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.