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带蘑菇的汤

带蘑菇的汤

Lunch

商品评分: 69/100

1 serving (250 grams) contains 100 calories, 3.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.

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94.3
卡路里
2.8
蛋白质
9.4
碳水化合物
3.8
脂肪

营养信息

1 杯 (235.8g)
卡路里
94.3
%每日值*
总脂肪 3.8 g 4%
饱和脂肪 0.9 g 4%
多不饱和脂肪 0 g
胆固醇 4.7 mg 1%
660.4 mg 28%
总碳水化合物 9.4 g 3%
膳食纤维 0.9 g 3%
1.9 g
蛋白质 2.8 g 5%
维生素D 9.4 mcg 47%
18.9 mg 1%
0.5 mg 2%
188.7 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

45.3%
13.5%
41.2%
脂肪: 34 cal (41.2%)
蛋白质: 11 cal (13.5%)
碳水化合物: 37 cal (45.3%)

About 带蘑菇的汤

蘑菇汤是一道丰富美味的菜肴,完美地将各种蘑菇的泥土风味与新鲜香草、大蒜和奶油高汤混合在一起。这道令人温暖的汤源自世界各地的各种烹饪风格,经常使用香菇、小褐蘑菇,甚至野生蘑菇等食材。富含B族维生素和维生素D,它增强您的免疫系统,同时提供有益于促进整体健康的抗氧化剂。蘑菇汤低热量、高纤维,不仅美味,还是任何一餐的滋补选择。品尝一碗温暖的蘑菇汤,享受温馨、健康的美好体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.