1 serving (250 grams) contains 80 calories, 3.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.
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营养信息
卡路里 |
75.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.9 g | 2% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 471.7 mg | 20% | |
| 总碳水化合物 | 11.3 g | 4% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 2.8 g | 5% | |
| 维生素D | 4.7 mcg | 23% | |
| 钙 | 18.9 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 188.7 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 冬瓜蘑菇汤
用蘑菇和冬瓜烹制的汤是亚洲烹饪中一道美味又滋补的菜肴，结合了新鲜蘑菇的淳厚风味和冬瓜的温和甜味。这款清淡的汤富含营养，里面包括滋润身体且低卡路里的冬瓜薄片，以及富含抗氧化剂的各种美味蘑菇。无论哪个季节，都是理想之选，它能温暖身体、抚慰心灵，是健康饮食的完美选择。享用这碗温暖舒心的美味佳肴，品尝健康与美味的完美结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
