1 serving (237 grams) contains 256 calories, 16.3 grams of protein, 11.1 grams of fat, and 23.7 grams of carbohydrates.
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营养信息
卡路里 |
256.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.1 g | 14% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 1.8 g | ||
| 胆固醇 | 37.9 mg | 12% | |
| 钠 | 592.5 mg | 25% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 4.3 g | 15% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 16.3 g | 32% | |
| 维生素D | 9.5 mcg | 47% | |
| 钙 | 47.4 mg | 3% | |
| 铁 | 2.6 mg | 14% | |
| 钾 | 820.0 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉丸汤
肉丸汤是一道丰盛而令人温暖的菜肴，非常适合温暖身心。这碗美味的汤里有用牛肉或火鸡肉做成的鲜嫩肉丸，炖煮在浓郁美味的高汤中。通常伴有新鲜蔬菜，如胡萝卜、芹菜和洋葱，为每一勺带来丰富的色彩和营养。这道菜起源于世界各地的各种美食，从意大利的婚宴汤到瑞典的肉丸，展现了对咸味口味的普遍热爱。富含蛋白质和维生素，既可口又滋养，是任何家庭餐桌的理想选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 肉丸汤 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
