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加青柠和大葱的汤

加青柠和大葱的汤

Lunch

商品评分: 71/100

1 serving (250 grams) contains 50 calories, 2.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.

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47.2
卡路里
1.9
蛋白质
9.4
碳水化合物
0.5
脂肪

营养信息

1 杯 (235.8g)
卡路里
47.2
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
377.4 mg 16%
总碳水化合物 9.4 g 3%
膳食纤维 1.9 g 6%
2.8 g
蛋白质 1.9 g 3%
维生素D 0 mcg 0%
28.3 mg 2%
0.5 mg 2%
141.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍞 Low carbs

卡路里来源

75.7%
15.3%
9.1%
脂肪: 4 cal (9.1%)
蛋白质: 7 cal (15.3%)
碳水化合物: 37 cal (75.7%)

About 加青柠和大葱的汤

加青柠檬和青葱的汤是一道清爽而开胃的菜肴,结合了丰富多彩的口味和健康食材。这道美味的汤通常以浓郁的高汤为基础,加入了青柠檬汁,带来清新的酸味,唤醒味蕾。新鲜的青葱增添了一丝葱香的脆爽口感,而常见的添加物,如蔬菜、豆腐或鸡肉,提供营养和蛋白质。这道起源于东南亚美食的汤低卡路里,富含维生素,是轻盈餐点的绝佳选择。享受每一勺中味道与健康的完美平衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.