1 serving (250 grams) contains 120 calories, 6.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
113.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.6 g | 8% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 94.3 mg | 31% | |
| 钠 | 471.7 mg | 20% | |
| 总碳水化合物 | 9.4 g | 3% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 5.7 g | 11% | |
| 维生素D | 18.9 mcg | 94% | |
| 钙 | 37.7 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 西红柿鸡蛋汤
用番茄和蛋煮的汤是一道美味又滋补的菜肴，结合了新鲜的番茄、打散的鸡蛋和芳香的香草，常见于中国菜肴中。 这款温暖的汤以多汁的番茄为特色，富含维生素和抗氧化剂，再加上富含蛋白质的鸡蛋，是一顿营养丰富的餐点。 它口感轻盈却令人满足，非常适合快速午餐或晚餐。 这道色泽鲜艳的汤不仅易于制作，而且是健康的选择，低热量且充满营养，能让您整天保持活力。 享用一碗温暖心灵、味蕾愉悦的舒缓汤！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
