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蘑菇汤

蘑菇汤

Appetizer

商品评分: 67/100

1 serving (250 grams) contains 100 calories, 3.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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94.3
卡路里
2.8
蛋白质
9.4
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
94.3
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 4.7 mg 1%
754.7 mg 32%
总碳水化合物 9.4 g 3%
膳食纤维 0.9 g 3%
1.9 g
蛋白质 2.8 g 5%
维生素D 18.9 mcg 94%
18.9 mg 1%
0.5 mg 2%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

41.3%
12.3%
46.4%
脂肪: 42 cal (46.4%)
蛋白质: 11 cal (12.3%)
碳水化合物: 37 cal (41.3%)

About 蘑菇汤

蘑菇汤是一种美味的享受,将嫩蘑菇、新鲜香草和芳香香料混合在一起,煮成温暖、令人愉悦的汤。源自亚洲美食,特别受欢迎于中式和日式菜肴,这款汤完美地融合了鲜味和营养。富含抗氧化剂,蘑菇热量低,富含维生素,为任何一餐提供了健康选择。蘑菇汤具有多种口感和风味,不仅温暖人心,还支持均衡饮食,是注重健康的美食爱好者的美味选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.