1 serving (30 grams) contains 105 calories, 6.0 grams of protein, 0.6 grams of fat, and 19.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
840 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2880 mg | 125% | |
| 总碳水化合物 | 156 g | 56% | |
| 膳食纤维 | 36 g | 128% | |
| 糖 | 12 g | ||
| 蛋白质 | 48 g | 96% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 240 mg | 18% | |
| 铁 | 7.2 mg | 40% | |
| 钾 | 1920 mg | 40% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 汤料
汤料混合了各种健康成分，包括一系列的干蔬菜、扁豆、豆类和香草。源自世界各地令人倍感安慰的家常菜谱，将乡村厨房的风味带到您的餐桌上。汤料充满营养且富含纤维，是滋养身体、享受美味大餐的简便方法。此外，它低脂肪且无添加防腐剂，是任何饮食的更健康选择。只需加水，煮沸，沉浸在温暖、令人满足的美味汤中！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
