Blog Research API Download App
南瓜汤

南瓜汤

Soup can be classified as a "Lunch" item.

商品评分: 79/100

1 serving (250 grams) contains 100 calories, 2.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit
94.3
卡路里
1.9
蛋白质
14.2
碳水化合物
2.8
脂肪

营养信息

1 杯 (235.8g)
卡路里
94.3
%每日值*
总脂肪 2.8 g 3%
饱和脂肪 0.9 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
377.4 mg 16%
总碳水化合物 14.2 g 5%
膳食纤维 2.8 g 10%
5.7 g
蛋白质 1.9 g 3%
维生素D 0 mcg 0%
37.7 mg 2%
0.9 mg 5%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

63.4%
8.5%
28.1%
脂肪: 25 cal (28.1%)
蛋白质: 7 cal (8.5%)
碳水化合物: 56 cal (63.4%)

About 南瓜汤

南瓜浓汤是一道美味丝滑的浓汤,源自法国烹饪。以烤南瓜或南瓜制成,加入肉豆蔻和肉桂等芬芳香料,再搭配丰富的蔬菜高汤增添层次感。这款奶油浓汤通常再加入一点奶油,并以新鲜香草装点,打造出完美的味道平衡。富含维生素A和维生素C,不仅令人温暖,还是一种滋养身体的选择。享用南瓜浓汤作为温暖的开胃菜或舒适的主菜——是寒冷晚上的完美选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.