1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
566.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.3 g | 36% | |
| 饱和脂肪 | 9.4 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 70.8 mg | 23% | |
| 钠 | 1132.1 mg | 49% | |
| 总碳水化合物 | 56.6 g | 20% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 9.4 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 141.5 mg | 10% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 471.7 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 灵魂食物
灵魂食物是源自美国南部的非洲裔美国人文化根植深厚的丰富烹饪传统。它包括美味的菜肴，如炸鸡、羽衣甘蓝、玉米面包和黑眼豆，常常调味浓烈，香料浓郁。虽然一些灵魂食物食谱采用了如培根和奶油酱等丰富的配料，但许多菜肴也融入了像绿叶蔬菜和豆类这样有营养元素。在享受美食的同时保持新鲜感，灵魂食物以美味的方式庆祝历史和社区，滋养身体和心灵。体验灵魂食物的温暖和味道，每一口都述说着一个故事。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
