1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
560.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 12.8 g | 64% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 160.0 mg | 53% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 72 g | 26% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 32.0 g | ||
| 蛋白质 | 12.8 g | 25% | |
| 维生素D | 32.0 mcg | 160% | |
| 钙 | 160.0 mg | 12% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 舒芙蕾煎饼
舒芙蕾煎饼是一种令人愉悦的日式甜点，重新定义了早餐。用简单的食材如蛋、面粉、糖和牛奶制成，这些松软的煎饼在糖打发的蛋白的提升下，获得了那种标志性的柔软口感。起源于日本，已经成为一种全球风靡的美食，经常搭配新鲜水果、浓郁糖浆或奶油芝士奶油一起食用。虽然美味，但比传统煎饼更轻盈，带给人一种令人满足却充满空气感的口感。无论是舒适的早午餐还是甜蜜的享受，舒芙蕾煎饼将东京的味道带到了你的餐桌上！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
