1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
552.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 12.6 g | 63% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 126.2 mg | 42% | |
| 钠 | 473.2 mg | 20% | |
| 总碳水化合物 | 71.0 g | 25% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 31.5 g | ||
| 蛋白质 | 12.6 g | 25% | |
| 维生素D | 31.5 mcg | 157% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 舒芙蕾班戟
舒芙蕾薄煎饼是一种起源于日本的松软、像云朵般的美味，传统的煎饼经过重新构想，拥有轻盈空气感。由鸡蛋、面粉、牛奶和一丝甜味制成，轻轻地折叠搅拌，形成独特的舒芙蕾膨涨效果。虽然口感柔软丰富，但鸡蛋的使用增加了蛋白质，使其成为一种令人满足的美食。搭配新鲜水果或淋上枫糖浆，这些煎饼是提升您早午餐游戏的愉悦方式。尽情享受甜蜜，无需负罪感，因为每一口都像吃着一朵松软的云！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
