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苏东球

苏东球

Seafood

商品评分: 66/100

1 serving (50 grams) contains 75 calories, 7.5 grams of protein, 2.5 grams of fat, and 5.0 grams of carbohydrates.

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354.9
卡路里
35.5
蛋白质
23.7
碳水化合物
11.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
354.9
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 71.0 mg 23%
1182.9 mg 51%
总碳水化合物 23.7 g 8%
膳食纤维 0 g 0%
4.7 g
蛋白质 35.5 g 71%
维生素D 0 mcg 0%
47.3 mg 3%
2.4 mg 13%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

27.6%
41.4%
31.0%
脂肪: 106 cal (31.0%)
蛋白质: 142 cal (41.4%)
碳水化合物: 94 cal (27.6%)

About 苏东球

苏东丸是一种来自东南亚的美味海鲜美食,特别受马来西亚和新加坡欢迎。这些美味的球由新鲜鱿鱼制成,通常混合各种香料、草药,有时还加入少许大米粉以达到完美的口感。苏东丸外脆内嫩,通常是油炸的,使它们呈现出难以抗拒的金黄色外观。虽然口味浓郁,但要适度享用,因为由于油炸而高热量。苏东丸富含蛋白质,低碳水化合物,是海鲜爱好者的令人满足的零食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.